Introduction
Whether you’re just starting out on your cooking journey or are looking for more student-friendly meals, we’ve compiled a list of ideas to keep you well-fed. From pasta classics to food to share with your flatmates, get a brief overview, ingredients list and an easy-to-follow set of instructions to get you started. With limited kitchen space and equipment needed, discover a range of delicious student meal ideas that are easy to prepare at uni.
1. Spaghetti bolognese
Ingredients:
Minced beef or vegetarian mince
Onion
Garlic
Chopped tomatoes
Tomato paste
Dried oregano
Dried basil
Spaghetti
Cheese (Optional)
Garlic Bread (Optional)
Method:
Brown minced beef or vegetarian mince, add onions, garlic, chopped tomatoes, and herbs, and simmer. Serve over cooked spaghetti with a sprinkle of cheese, not forgetting the garlic bread.
2. Pasta Bake
Ingredients:
Pasta
Tomato or cream sauce
Vegetables of your choice
Meat or meat substitute
Cheese
Method:
Cook pasta and mix it with your sauce of choice. Add in your vegetables and meat/meat substitute and top with cheese. Bake until the cheese is golden brown and enjoy!
3. Jacket Potato
Jacket potatoes are the epitome of comfort food and can be topped with a variety of ingredients to keep things refreshing. They’re easy to make and are perfect whatever the weather. For cold, rainy days, you could top it with butter, cheese and beans. And if it’s sunny? You can’t go wrong with tuna and a side salad! Whether it’s lunch or dinner, you can enjoy a baked potato in less than one hour.
Ingredients:
Potatoes
Butter
Toppings
Method:
Start by piercing a few holes in your potato and bake in the oven until the skin is crispy. Whilst your potatoes are cooking, you can start to prep your toppings.
4. Omelettes
Ingredients:
Eggs
Cheese
Ham
Peppers
Spinach
Mushrooms
Method:
Whisk your eggs and pour them into a medium-heat pan. Add your fillings of choice and cook until set. Top with salt and pepper to taste.
5. Enchiladas
Enchiladas are a flavourful, filling option that’s easy to make in bulk and perfect for sharing. If you’re living with a flatmate in your student housing London, why not invite them to share your creation? This Mexican dish takes just thirty minutes to cook.
Ingredients:
Tortillas
Cooked chicken or tofu
Enchilada sauce
Onions
Peppers
Cheese
Method:
Add your cooked chicken and veg to half of the enchilada sauce into a pan and simmer. Fill your tortillas with the mixture, roll up and squash them into a baking pan. Cover the wraps with the other half of your enchilada sauce and top with cheese. Bake until golden brown.
6. Stir Fry
Ingredients:
Meat or tofu
Stir fry sauce of your choice
Noodles
Vegetables
Method:
Add a dash of oil to a pan and stir fry your veg and meat or tofu until well-cooked. Pour on your stir-fry sauce and simmer until warmed through. Serve over cooked noodles.
Conclusion
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