Managing your time effectively not only helps you to get everything on your to-do list moved to your already-done-it list, but it also helps you to reduce stress in the process. So, if you're someone who’s struggling with perfecting your study-to-life ratio, we’ve compiled some effective mechanisms to help with time management for university students.
Why is time management so important?
First and foremost, your health and well-being is always the most important factor. By prioritising your workload and splitting it up into smaller tasks, you can say goodbye to staying up until 3am to get your assignments in and hello to a peaceful night’s sleep (well, when you’re not out enjoying the party life at least!) This means that time management techniques help reduce your stress levels and the extra Zs you catch from practising them can improve your mental well-being, according to health experts at Bupa.
Another bonus of extra sleep is that it optimises your attention span, helping you to concentrate more on your lectures, assignments, revision and exams, resulting in better grades. But the impact of effective time management on a student’s academic achievements extends far beyond grades – it’s an invaluable skill that your future employers will be searching for.
Tools, tips & techniques
1. Identify any distractions
2. Eat That Frog!
There’s an old-age saying that starting your day by eating a live frog means you’ve tackled the most challenging task of the day right from the start and you’re left with a sense of accomplishment. Author Brian Tracy uses this metaphor to motivate readers to start their day with the most challenging task on their to-do list, which is what you’re most likely to procrastinate on but ticking it off will have the most positive impact on the rest of your day, if not week! Detailing 21 practical and doable steps to stop procrastinating, the bestselling author gives tips on making decisions, discipline and determination as well as preventing technology from dominating your time.
3. Time management tools
4. The Pomodoro technique
Step 1. Put together a to-do list and set a 25-minute timer
Step 2. Focus on one task until the timer runs out
Step 3. Once the session ends, record that you’ve completed one full Pomodoro
Step 4. Take a 5-minute break
Step 6. After four Pomodoros (100 minutes plus breaks) take a 15-20 minute break
Although a tomato timer used as a time-management tool seems comical, it’s a good way of getting stuck into tasks you’ve been procrastinating and combating any distractions. Completing big assignments can seem intimidating at first, but completing smaller goals gives you the sense of accomplishment you need to break the avoidance cycle. For more advice on this technique and other studying advice, check out our blog on The Best Revision Skills.
5. Hand-written lists
Roundup
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