Studying at university can be an intense time.
It’s a time when you become independent for most likely the first time. You meet new people, probably live in a new place, and spend time studying new subjects. All very exciting, right?
But student life can be a bumpy ride at times for many students. The pressures of deadlines, problems with exams, difficult housemates, breakups, mental health difficulties, and financial problems are some of the most common issues that students face.
You might think that your problems are not that bad or that other people need help more than you do.
Life, however, shouldn’t be about comparing who is having a harder time than who.
Life is to be enjoyed.
With any problem, whatever it may be, nip it in the bud before it begins to take its toll on your mental health and wellbeing.
Here are some mental health websites we recommend to get you back on track to a positive university experience.
This charity focuses on mental health and their website exists to provide a range of wellbeing resources for students and educational institutions alike.
On this mental health website for students you can discover loads of strategies to help you cope with any mental health problems you might be facing.
It also provides ways to improve your overall general mental health.
This charity is so good at what they do that they even form the basis of the Charter Awards Scheme which rewards universities that promote good mental health.
Mind’s website is honestly one of the best mental health websites for students. In fact, it is a brilliant resource for everyone, no matter what stage of life they are in.
On this website, there is plentiful advice and mental health support on offer for anyone struggling with mental health difficulties.
The charity Mind has built up an excellent reputation as campaigners helping to empower those who experience mental health issues. The main aim of the charity is to raise awareness of all things related to mental health.
This mental health charity is undoubtedly one of the most important in existence. Any higher education providers should recommend this as a mental health website for students, as it can be a literal lifesaver.
Papyrus offers confidential help and advice from mental health professionals, in order to prevent suicide and to help those affected by suicide.
If you should be faced with any suicide-related issues, make sure you keep this website in mind.
Ok, so this one isn’t strictly a mental health website for students.
It is, however, just about the most practical wellbeing resource that you’re likely to get your hands on.
It’s an application that you can download to your mobile phone. It is designed to help students in their day to day lives.
It does so by offering access to counselling services, a plethora of articles and numerous resources to help manage daily life.
There’s even a section which helps you to organise your study timetable.
Give it a go and see what you think!
The leading UK charity championing children and young people’s mental health, Young Minds has an excellent website with lots of tips and advice on self-care.
Young Minds aim to offer companionship to any young person who feels isolated or overwhelmed. The charity strives to provide support to everyone when and how they need it.
Via the website you can also discover ways to get involved in mental health movements, or simply seek counselling.
Face to Face Help
Sometimes the best thing to do is to seek a listening ear.
That could mean talking to a close friend or family member about any problems you’re experiencing.
It could mean seeking counselling. Most higher education institutions offer free university counselling services, and student unions always provide plenty of support for students. It’s simply a question of asking for help.
Our services at Novel
Here at Novel we offer much more than just student accommodation. We aim to make your student experience as comfortable and as memorable as possible.
We take your mental health and wellbeing very seriously. That’s why we have advisors at hand should you or your parent/guardian ever need to seek guidance. We also install our residences with wellbeing rooms where you can work out, meditate, do some yoga, or simply take time to hang out with friends.
So don’t go it alone. Your future you will thank you for it.